Martial Arts Programs we offer:
Chi Building classes
Basic individual self-defense skills
Women's self-defense strategies
Children's self-defense strategies
Kickboxing and Martial tournament training
Martial Arts Experience:
formal experience:
5th degree Black Belt #211 Al Francis Karate Organization Black belt since 1996.
Xingyiquan Gong Fu (since 2010)
Baguazhang
Long Fist (Shaolin related Art)
other arts trained/exposure to:
Informal experience:
Wrestling/basic grappling (since 1989)
Hatha Yoga
other arts touched on:
Capoeira
Judo
Martial art weapons training in:
Staff/Bo
Nunchucks
Katana/Ninjato
Jian
Dao
Sai