Class types:

Programs we offer:

Basic individual self defense

Women's self defense strategies

Childrens self defense strategies

Kickboxing tournament training

Chi Building classes

                                                       Experience:

formal experience:
          5th degree Black Belt  #211  Al Francis Karate Organization  member since                  1994.   
           Xingyi Kung fu (since 2010)  
           Bagua (zhang style) 
           Long Fist (Shaolin variant)

other arts trained/exposure to:
   

Informal experience:

Wrestling/basic grappling (since 1989)

         Hatha Yoga

other arts touched on:
        Capoeira

        Judo

Martial art weapons training in:

        Staff/Bo

        Nunchucks

        Katana

        Jian

        Dao

        Sai